Heartland Outdoorsman
September 22, 2014, 09:33:12 PM *
Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
News:
 
   Home   Help Search Calendar Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: Curried Northern Pike  (Read 654 times)
0 Members and 1 Guest are viewing this topic.
Fishingislife
Newbie
*

Karma: 0
Offline Offline

Posts: 513



View Profile
« on: May 15, 2004, 02:39:33 PM »

2 pounds northern pike fillet, cut in 2 inch cubes
1 sweet bell pepper
1 medium onion, julienned
1/2 can carrot, julienned
1/2 cup celery, chopped
1/4 cup olive oil
2 tablespoons lemon juice
4 ounces vegetable broth
4 ounces coconut milk
3 teaspoons curry powder
1 teaspoon tumeric
4 cups rice
salt and pepper, to taste

Prepare rice according to package direction.
Take several tablespoons of olive oil to lightly coat fish.
Sprinkle with rumeric on both sides and salt if you like.
Place in baking dish sprinkle with lemon juice.
Bake at 400 till fish starts to flake slightly.
While fish is in the oven, sautee vegetables in remaining oil, leave a little crunch to them add broth, curry powder, reduce heat to simmer add fish, rinse fish baking dish with coconut milk to deglaze pan. Add coconut milk to fish and veggie mixture simmer till fish starts to flake. Place in serving dish and serve with rice fresh fruit and flat bread on side.

Thanks to blacklake!
Logged

Born to fish, forced to work!
Pages: [1]   Go Up
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.12 | SMF © 2006-2009, Simple Machines LLC | Sitemap Valid XHTML 1.0! Valid CSS!